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Mind Your Mental

January 28 @ 6:00 pm - 7:00 pm

- Free

Mind Your Mental is a one-hour program designed to engage and educate on mental well-being. The program includes a panel of five mental health experts, moderated by psychotherapist Extriara Gates, which will explore topics like:

  • Managing mental health during a pandemic
  • Imposter syndrome
  • Depression and anxiety coping skills

There will be an optional 30-minute breakout session after the event for those who want to continue the conversation with the panelists.

In 2021, learn to make your mental health a priority, remember to Mind Your Mental!

Details

Date:
January 28
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Categories:
,

Other

Event Contact
Realenn Watters
Registration
https://zoom.us/meeting/register/tJ0rduyurTgpGtLnyjJ55klH3sRSn__glZ3g

Venue

Virtual

Details

Date:
January 28
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Categories:
,

Other

Event Contact
Realenn Watters
Registration
https://zoom.us/meeting/register/tJ0rduyurTgpGtLnyjJ55klH3sRSn__glZ3g

Venue

Virtual

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